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Friday, October 16, 2026
Minted Room

Want to give your soil some TLC? Sow cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a professional gardener to tackle invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has previously discussed green manure, as they are essential in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are simple and steady – and enhancing soil health is my main priority. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with the plan.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Green manure plants may not look exciting – though some, like certain lupin varieties and a flowering legume, have lovely blooms – but their purpose is to grow vigorously rather than look decorative. After they’ve grown, you can turn them under, cut them for compost, or let them decompose for worms to pull down. The real magic happens underground.

Now is the ideal time for sowing these overwintering crops. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, vetch, and beans that aerate soil.

It feels rewarding in sowing something that won’t stay forever – on the surface, anyway.

The writer

Adrienne Dixon

A passionate life coach and writer dedicated to helping others unlock their potential through actionable advice and motivational content.

Minted Room

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